Supports relaxation and restful sleep in portable, single-serving packets*
GlyMag-Z stick packs are convenient single-serving packets that promote sleep quality during occasional sleeplessness. GlyMag-Z helps the body find relaxation to support rest.*
GMZB3 | 30 stick packs | $47.40 |
*Supports relaxation and restful sleep in portable, single-serving packets
Convenient Single-Serving Packets
Research suggests glycine and magnesium promote healthy sleep quality and suprachiasmatic nuclei function, the area in the brain responsible for controlling circadian rhythms*
Glycine has been associated with healthy sleep properties, including postsynaptic inhibition responsible for REM sleep atonia and a decreased core body temperature associated with sleep*
In a small study involving sleep deprived volunteers, 3 g of glycine enhanced subjective sleep quality, sleep onset time and daytime alertness*
GlyMag-Z provides convenient single-serving packets designed to promote healthy sleep quality and relaxation.
Take 1 packet daily, mixed with 8 oz water, 30-60 minutes before bedtime.
Amount Per Serving | % Daily Value | |
magnesium (as magnesium gluconate) | 150 mg | 36 % |
potassium (as potassium citrate) | 30 mg | 1 % |
glycine (free-form) | 3 g | * |
stevia | 20 mg | * |
serving size: (1 packet) | 6.85 g | * |
other ingredients: xylitol, citric acid, malic acid, natural lemon and lime flavors, maltodextrin, luo han guo (momordica grosvenorii) extract (fruit) |